Level 1: Longevity Medicine Foundation Certification
Unlock the fundamentals of Longevity Medicine and begin applying them directly in your clinical practice. This CPD-accredited Level 1: Longevity Medicine Foundation Certification is designed for registered healthcare professionals who want to stay ahead of emerging health trends by integrating preventative, lifestyle-focused strategies into routine care.
The programme introduces the science of ageing and explores its relevance in modern healthcare โ from understanding the differences between biological and chronological age, to the concepts of healthspan versus lifespan, and the increasing demand from patients for longevity-led interventions.
Through a symptom-led framework, the course examines how lifestyle factors such as sleep, stress, movement, and nutrition influence the ageing process, vitality, and chronic disease risk. Youโll learn how to identify early signs of age-related decline, use practical screening tools in clinic, and support patients through meaningful conversations about prevention and wellbeing.
Whether youโre new to the field or looking to expand your approach to lifestyle medicine, this course provides a clear, clinical foundation for confidently embedding Longevity Medicine into your everyday consultations.
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"Absolutely loved everything about the course, The best in the business! I've attended a lot of courses, but this institution ticks all the boxes."
What You Will Learn
1. Introduction to Longevity Medicine
- What is Longevity Medicine?
- Healthspan vs lifespan
- Biological age vs chronological age
- Patient demand and relevance to general practice
2. The Science & Psychology of Ageing
- Cellular ageing, oxidative stress, inflammation
- Biological hallmarks of ageing
- The impact of mindset and psychological ageing
- Red flags and ageing symptom recognition in primary care
3. Lifestyle Factors & Symptom-Led Assessment
- The โLongevity Lensโ: fatigue, sleep disruption, libido, energy levels
- Case scenarios: how patients present in-clinic
- Simple assessment tools and patient conversations
4. Nutrition, Gut Health & Inflammation
- The gut-microbiome-immune axis
- Anti-inflammatory diets and fibre-rich nutrition
- Red flags for food intolerances or microbiome dysfunction
- Hydration and gut repair fundamentals
5. Sleep, Stress & Resilience
- The impact of poor sleep on ageing
- Practical sleep hygiene and circadian rhythm resets
- Stress physiology and resilience coaching tools
6. Movement, Musculoskeletal Health & Brain Longevity
- Sarcopenia, strength training, posture & mobility
- Movement and mental function
- Low-barrier exercise protocols by age group
7. Clinic Application: Embedding Longevity into Everyday Practice
- Symptom-led screening templates
- Talking to patients about prevention and vitality
- Referral pathways and when to escalate
- Downloadable guides for patient education
8. Course Wrap-Up & Assessment
- Module quiz
- Final reflective assignment
- Certificate issued (CPD accredited)
What You Will Learn
What You Will Learn